I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.
Is there any food that breaks this theory?
Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances
Some popular suggestions include
- fruits (in season)
- lentils, beans
- rice
- mushrooms
Mac n cheese.
Ratatouille.
A lot of cuisine that is lauded all around the world embraces all three of those, or at least the original dishes they came from did. A lot of really fancy food today and in the last 50 years is just “peasant food”. Sometimes just with fresher ingredients and more butter
mac n cheese is not healthy