• 0 Posts
  • 129 Comments
Joined 1 year ago
cake
Cake day: June 12th, 2023

help-circle
















  • SuperIce@lemmy.worldtoMemes@lemmy.mlDaoism
    link
    fedilink
    English
    arrow-up
    5
    ·
    11 months ago

    Yeah, I do the same. My main gripe with a lot of them is that they usually have way too much of some vitamins or minerals. The only one that should be >100% IMO is B12, as there is no upper tolerable limit and many people have issues absorbing it. My multivitamin just has 100% of everything except B12 at 2000%. That way if I have a gap, it gets filled.