https://youtu.be/lUMT9OIaVvE?si=pNWLXA-zefDUab6I

But they are not a punk band. He just a guy with a big enough dick and a small enough brain to be a star.

I think https://charliefoundation.org/ is a good intro

I recently did another round of keto. It was very easy to search up starter diet plans, and recommendations (and plenty of folks will sell you their goods and services ) and just start doing it.

There will be an adjustment time at the start , look up keto flu. It’s mostly just being grumpy.

This was never a good song. But I will add that pears in can are better than fresh pears that ain’t Asian pears. Those crispy things are delicious

Refactor them guts. Get naked.