Another vote for Synology here. I previously had a DS418play for almost 8 years. Just picked up a DS423+ recently to upgrade and the process was literally as simple as removing the drives from the old NAS, chucking them in the new NAS, and booting up. All my Docker containers, all my credentials, all my licenses were all just there and working, despite being in a new shell.
I think you mean an Intel CPU for transcoding. Pretty much every piece of software can use QuickSync for hwaccel. My Celeron NAS can handle 3 simultaneous Plex transcodes as well as a 5-camera Frigate setup without breaking a sweat.
To OP - if you want energy efficiency AND ML, you will want pre-baked models that can be used on an edge compute device like Google Coral.