I thought I had finally found a healthy drink I liked with no artificial sweetness and they had to go and fuck it up

  • boonhet@lemm.ee
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    3 days ago

    You’re certainly better off for it, congratulations!

    I unfortunately still get the sugar cravings. Not often, usually it’s when I’m tired. But they exist. If I buy a cold 0.5L bottle of my favorite non-caffeinated sugary soft drink, that’s damn near 50 grams of extra sugar in me, but man does it refresh me on a walk.

    There was a time when I did OMAD, which really stabilizes your blood sugar. At that time, I did not experience such cravings. I miss being near immune to sugar cravings lol