The solution is to stop drinking any liquids like 4 hours before bed and pee right before bed. That way you can just become dehydrated overnight which means that when you wake up you will want water desperately which will help you get your ass out of bed too
Liquids aren’t even the issue. Salt is. Every time I gorge myself on some smoked salmon before bedtime I inevitably wake up in the middle of the night. Apparently getting rid of some salt is somehow now important than a good night’s sleep. My bladder isn’t going to corrode just because I have slightly more salt in it. Let me fucking sleep!
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The solution is to stop drinking any liquids like 4 hours before bed and pee right before bed. That way you can just become dehydrated overnight which means that when you wake up you will want water desperately which will help you get your ass out of bed too
Liquids aren’t even the issue. Salt is. Every time I gorge myself on some smoked salmon before bedtime I inevitably wake up in the middle of the night. Apparently getting rid of some salt is somehow now important than a good night’s sleep. My bladder isn’t going to corrode just because I have slightly more salt in it. Let me fucking sleep!